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What is Happiness?
Happiness does not depend on having more things, getting your own way or doing what you think it should. Happiness comes from knowing that while we cant make an unhappy person happy, we are constantly and inevitably affecting other peoples wellbeing. All our encounters with others lift their spirits or lower them. Taking this power seriously is a crucial way of growing into our highest potential. We need to shift our thinking from 'What will make me happy?' to 'How can I most positively affect the world around me?'. Being a source of happiness, support, interest, comfort and wellbeing for others will transform our own lives.

'Yummee Cake' especially with whipped cream!


I found this recipe at http://www.smittenkitchen.com which is my new favorite cooking site. There are lots of yummy recipes to try.

Raspberry Buttermilk Cake
Adapted from Gourmet, June 2009
You can just ignore the word “raspberry” up there and swap it up with any which berry you please, like blackberries or blueberries or bits of strawberries or all of the above. This is a good, basic go-to buttermilk cake — moist and ever-so-light — a great jumping off point for whatever you can dream up.
Makes one thin 9-inch cake, which might serve eight people, if you can pry it from first two people’s grasp
1 cup (130 grams) all-purpose flour
1/2 teaspoon (2 grams) baking powder
1/2 teaspoon (2 grams) baking soda
1/4 teaspoon salt
1/2 stick (56 grams) unsalted butter, softened
2/3 cup (146 grams) plus 1 1/2 tablespoons (22 grams) sugar, divided
1/2 teaspoon pure vanilla extract
1/2 teaspoon finely grated lemon zest (optional)
1 large (57 grams) egg
1/2 cup well-shaken buttermilk
1 cup fresh raspberries (about 5 oz)
Preheat oven to 400°F with rack in middle. Butter and flour a 9-inch round cake pan.
Whisk together flour, baking powder, baking soda, and salt and set aside. In a larger bowl, beat butter and 2/3 cup (146 grams) sugar with an electric mixer at medium-high speed until pale and fluffy, about two minutes, then beat in vanilla and zest, if using. Add egg and beat well.
At low speed, mix in flour mixture in three batches, alternating with buttermilk, beginning and ending with flour, and mixing until just combined.Spoon batter into cake pan, smoothing top. Scatter (see Note) raspberries evenly over top and sprinkle with remaining 1 1/2 tablespoons (22 grams) sugar.
Bake until cake is golden and a wooden pick inserted into center comes out clean, 20 to 25 minutes. Cool in pan 10 minutes, then turn out onto a rack and cool to warm, 10 to 15 minutes more. Invert onto a plate.
Make your own buttermilk: No need to buy buttermilk especially for this or any recipe. Add one teaspoon of vinegar or lemon juice to one cup of milk and let it sit until it clabbers, about 10 minutes. Voila, buttermilk!

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